Fenix 3 HR Golf GPS Watch by Garmin
- Omni-directional stainless steel EXO™ antenna, with GPS/GLONASS satellite reception, has the ability to track in more challenging environments than GPS alone
- Elevate™ wrist heart rate technology¹ measures heart rate at the wrist
- Fitness training features like advanced running dynamics with vertical oscillation and vertical ratio, VO2 max, recovery advisor and more¹
- 1.2-inch sunlight-readable Garmin Chroma Display™ with high-strength domed sapphire lens
- Outdoor navigation features like 3-axis compass, altimeter and barometer and TracBack® feature
- Battery life: up to 16 hours in GPS training mode; up to 2 weeks in smartwatch mode (with 24/7 HR monitoring)
Measure Oxygen Levels and More During Exercise
fēnix 3 HR watch is packed with additional training features to tell you about your form and fitness. The VO2 max estimator crunches data, including your running speed, beats per minute and heart rate variability to estimate the maximum volume of oxygen you can consume per minute. Track changes to see your fitness gains and to compare with your peers. Other fitness metrics include recovery advisor with a recovery timer and recovery check, plus a race predictor, which estimates your ideal finish time based on your current VO2 max number.- Vertical oscillation and ratio — the degree of 'bounce' in your running motion and the benefit ratio to stride length
- Ground contact time and balance — shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry
- Cadence — number of steps per minute
- Stride length — determines a responsive current pace
- Physiological metrics measure your heart to provide:
- Stress score: fēnix 3 HR measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level. The scale of this is 1 to 100, low scores indicate lower stress levels
- Performance condition: After running for 6-20 minutes, fēnix 3 HR compares your real-time condition to your average fitness levels
- Lactate threshold: Through analysis of your pace and heart rate, fēnix 3 HR estimates the point where your muscles start to rapidly fatigue
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